Fitness Calendars and Ways to exercise at home!

Here are some ways to exercise and stay moving while you are at home!!

August Fitness Calendar:

https://ssww-blog.s3.amazonaws.com/blog/wp-content/uploads/Fitness-Challenge-Calendar-August-2025.pdf

September Fitness Calendar:

https://ssww-blog.s3.amazonaws.com/blog/wp-content/uploads/September-Fitness-Challenge-Calendar-2025.pdf

30 Day fitness Calendar:

https://themumeducates.com/wp-content/uploads/2020/04/30-Day-Fitness-Challenge_Kids_TME.pdf

Dice exercises

https://biparks.org/wp-content/uploads/2020/04/Fitness_Dice_Game.pdf

https://www.lookwerelearning.com/wp-content/uploads/2020/04/Roll-the-Dice-Exercise-Game.pdf

Playing card fitness

https://www.csueastbay.edu/healthed/events-activities/deck-of-fitness.html#:~:text=How%20it%20works%3A%20Each%20suit,correlates%20to%208%20push%20ups.

https://www.asphaltgreen.org/blog/playing-cards-workout/

Just copy and paste the link into a browser and get moving!!